If you’ve ever thought about eating fewer animal products but felt overwhelmed, judged, or unsure where to start, this guide was written for you.

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How Not to Go Vegan is not a rulebook and it’s not a conversion manual. It’s a thoughtful, evidence-based, and deeply human guide to making plant-forward choices in a way that feels realistic and sustainable.

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This ebook breaks down:

• the real impact of animal agriculture on health, the environment, and animals, explained clearly and without scare tactics

• why most attempts at eating plant-based fail and how to avoid that cycle

• practical, everyday swaps that don’t require special skills or expensive ingredients

• ways to upgrade comfort foods without losing what makes them comforting

 

There is no pressure to change everything. There is no moral superiority. There is only information, encouragement, and permission to start where you are.​ Whether you’re vegan-curious, flexitarian, or just trying to be more mindful, How Not to Go Vegan gives you the tools to make meaningful change without feeling like you’re giving anything up.

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You don’t have to go vegan.

You just have to be willing to begin.​​

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