My name is Abby - vegan athlete, animal advocate, and amateur bikini competitor with the Canadian Physique Alliance.
What began as a journey to build strength has become a practice in awareness, resilience, and self-expression. Fitness, for me, is both structure and art - a way to explore what the body and mind can create together.
Here, I share reflections from training and competition, lessons in plant-based living, and the ongoing pursuit of growth - with purpose, curiosity, and compassion.
Posts by month organized for you to check out below.
If you’ve ever thought about eating fewer animals, out of curiosity, compassion, or discomfort you can’t quite name, start here with my FREE guide.
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In May of 2025 I competed in the Stephanie Worsfold Classic in London, Ontario for my first ever bikini bodybuilding competition.
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