Search
Roasted Root Vegetable Medley
There are meals that feel productive, and then there are meals that feel grounding. This one lives firmly in the second category. Roasted root vegetables are what I make when I don’t want to overthink dinner, when my nervous system needs something steady, and when my body is asking for fuel that lasts. It’s the kind of meal that doesn’t demand creativity or perfection. You show up, you chop, you let the oven do the heavy lifting. By the time everything comes out caramelized a
Abby McCuaig
Oct 18, 20253 min read
What I'm Eating Lately
I was going to make this one of those 'what I eat in a day' style blog posts, but to be honest it's been a bit more flexible in off season and so I feel I'll give a more broad look at types and quantities of the foods I've been eating these last 3-4 months with a few basic examples. One thing I've learned with eating in this body-building way is that it is calculated and consistent. So I tend to alternate between a handful of go to meals where the macros can be tweaked easil
Abby McCuaig
Oct 11, 20253 min read
Sautéed Cabbage and Kale with Peanut and Garlic
Sautéed cabbage and kale cooked gently with garlic and peanut butter for a comforting, nourishing side dish that pairs beautifully with seitan or tofu.
Abby McCuaig
Oct 3, 20253 min read
Creamy Sweet Potato Soup
Some recipes feel like a deep breath. This is one of those soups you make when the weather cools, when your body wants warmth, or when you’re craving something grounding but not heavy. Sweet potatoes simmered until soft, blended into a creamy, velvety soup that tastes indulgent without actually being indulgent. The kind of meal that feels like self-care, not a compromise. This version is inspired by a classic creamy sweet potato soup, but made entirely plant-based and a littl
Abby McCuaig
Sep 30, 20253 min read
_edited.jpg)
.jpg){kind=small}